The creatine journal

Créatine et Hyrox : gummy de créatine monohydrate à la myrtille
Creatine and Hyrox: is it useful for circuit-style sports?
Hyrox and circuits: which efforts the recognised effect of creatine relates to, and how to fit it simply into your preparation. Read more...
Créatine et Pilates : sachet de Super Créatine Gummies à la myrtille avec deux gummies
Creatine and Pilates: what you need to know
Creatine and Pilates: which kind of practice it may suit, what is recognised, and how to decide without overpromising. Read more...
Créatine vegan : composition des Super Créatine Gummies à base de pectine, sans gélatine
Creatine on a vegetarian or vegan diet
No meat or fish means less creatine on your plate. What to know when you are vegetarian or vegan. Read more...
Dose de créatine après 50 ans : 2 gummies = 3 g de créatine par jour, un sachet dure 45 jours
Creatine after 50: what it really does
Staying strong as you get older: what creatine really does after 50, with what kind of training, and at what dose. Read more...